Working with your goals - to support you in helping yourself
towards optimised health, maximised performance, increased vitality and
management of chronic conditions.
We hope that you enjoy your visit to our site and that you find the information which you are looking for.
We specialise in Nutrition for the promotion of health and sport. We are passionate about what we do and the ongoing well being of our clients, beyond the clinic, is at the core of the practice. We do not seek to recommend nutritional strategies as a replacement for medical advice and will refer any client to their GP, if we feel it is warranted by the presentation of 'red flag' or other medically relevant symptoms. We like to work alongside doctors or other medical professionals to provide you with the best support we can.
It can be confusing when searching the mine of nutrition information available in the press, social media, lifestyle magazines and on internet sites. It is sometimes conflicting and it can be difficult to work out what is reputable, scientifically sound and/or relevant to you.
One size does not fit all. It may not be clear how even the best researched information may relate to you as an individual. Each one of us is a unique combination of our genes and our environment, which includes diet, lifestyle and experiences, as well as where we live and what we breathe in or touch.
The human body is remarkable in adjusting to and compensating for those dietary and environmental factors which could potentially be harmful and we may take this for granted, until a health problem arises.
It can take many years of imbalance before a person experiences symptoms of a health condition and sometimes these symptoms may be accepted as 'just one of those things' or as a natural part of becoming older. However, addressing some of these imbalances may provide surprising improvement in symptoms.
We work with your health goals and seek to support them in a way that is carefully personalised for you and your unique genes, biochemistry and lifestyle factors.
Each one of us is different and may be affected in varying ways by food, physical challenge, stress, lifestyle and environment. The programme that we create for you will, therefore, be tailored to work with your individual set of circumstances and biochemistry. We also take into account how it can best be accommodated into your lifestyle.
We do not diagnose or treat your condition. Instead we aim to support you by seeking to address underlying biochemical imbalances, encouraging your body systems to work together better, which may help optimise its functions and lead to improvements in your health.
Vitale works with groups and individuals to support their stated outcomes.
We seek to educate, through workshops, talks, media articles, individual consultations and the material on this site.
Vitale applies scientific evidence to the creation of educational materials and to the support of bespoke nutritional programmes, through one to one nutrition consultations.
Our work includes:
Support of digestive health
Sport and exercise performance
Management of chronic conditions
Allergy and intolerance
A nutritional consultation does NOT replace a visit to your GP or other medical specialist and we may recommend that you have your symptoms medically assessed.